At the Cascade Club we offer many group classes to fit our member's needs. From time to time we may offer new exciting classes. For the current month's class timetable, please click here.
Get up to date information on fitness and the club and read interesting articles from our staff that will help you get the most out of your workout in our fitness blog.
Aldo's Bistro is an award winning restaurant and wine bar that celebrates the healthy Mediterranean lifestyle and cuisine. With a focus on the key staples of fish, olive oil, whole grains and fruits your health is never far from our thoughts.
Green Leaf Spa provides a fully comprehensive list of therapies to meet the demands and pressures of the busy urban lifestyle. We aim to instil peace of mind all the while beautifying and energising your total wellbeing.